Use the table below to determine what size cheek pads came standard with your helmet:
| Helmet Size | Cheek Pad Size |
| XS | 39mm |
| Small | 35mm |
| Medium | 35mm |
| Large | 35mm |
| XL | 35mm |
| XXL | 31mm |
Changing cheek pads to change the helmet fit: All sizes of cheek pads are interchangeable in all helmet sizes. To get MORE room in your helmet, you need to buy a SMALLER cheek pad. To get a TIGHTER fit, you need to buy a LARGER cheek pad. Example: If you have a size Large J-Cruise helmet, you have cheek pads that measure 35mm. If the helmet is too tight on you, a 31mm pad would give you more room and if it’s too loose, a 39mm pad would snug up the fit.
All cheek pads are interchangeable between all sizes of helmets.